Description
Raw Organic Chia Seeds 500g
What are Chia Seeds ?
Chia is a tiny edible seed, harvested from the plant, Salvia hispanica, and added to food to boost nutrition. "Chia" means strength, and folklore has it that many ancient cultures used the tiny seeds as an energy booster.
What does it taste like?
The mild, nutty flavour of chia seeds makes them easy to add to foods and beverages.
Health Benefits
Energiser
Aids Digestion
Improves Blood Pressure
Maintains Bone and Oral Health
Potential natural treatment for type 2 diabetes due to its ability to slow digestion.
Nutritional Benefits
High in Omega 3
High in Fibre
Source of Protein
Low in Sugar
How to Use
Blend into Smoothies & Juices
Mix into morning cereal
Sprinkle over salads